About Me
Hey there! Veronica here. Let me share a little bit about myself:
I am a certified Integrative Nutrition Health Coach and the founder of Verorganic Health Coaching, created with the mission of helping people live healthier, more balanced, and fulfilling lives.
I guide those willing to embark on this journey of wellness in a holistic, integrative way. With compassion and flexibility, I adapt to each person’s unique circumstances, meeting them where they are as we explore essential lifestyle areas together—nutrition, movement, rest, stress management, emotional well-being, and environmental health.
As a certified Yoga Instructor, I also love sharing the philosophy of yoga with my students, including breathing techniques (pranayama), movement (asanas), and meditation. I hope to inspire and encourage them to embrace the practice in their own way, both on and off the mat.
Session by session, step by step, I have watched my clients thrive as they regain control over their lives—embracing a more intuitive, harmonious, and wholesome lifestyle. They become more connected, centered, and grounded, feeling balanced and stronger, both mentally and physically.
I’ve seen them realize how the quality of their food, movement, sleep, toxin exposure, mental state, and emotions all affect how they feel, look, and interact with others. They learn to listen to their bodies and, in turn, see their bodies respond in ways they’ve always hoped for.
If this resonates with you, don’t hesitate to DM me or give me a call—I’m here to help!
My Training
I graduated from the Institute for Integrative Nutrition where I learned innovative coaching methods, practical lifestyle management techniques, and over 100 dietary theories – Ayurveda, gluten-free, Paleo, raw, vegan, macrobiotics, and everything in between.
I studied with the world's top health and wellness experts including:
· Joshua Rosenthal, founder and director of the Institute for Integrative Nutrition · Deepak Chopra, MD leader in the field of mind-body medicine · David Katz, MD, MPH, director of Yale University’s Prevention Research Center · Walter Willett, MD, DrPH, chair of nutrition at Harvard University · Andrew Weil, MD, director of the Arizona Center for Integrative Medicine · Gabrielle Bernstein, bestselling author and life coach · Susan Blum, MD, MPH, assistant clinical professor at Mount Sinai School of Medicine · Mark Hyman, MD, founder of The UltraWellness Center · Geneen Roth, bestselling author and expert on emotional eating · David Wolfe, raw food leader and nutrition expert · Marion Nestle, PhD, MPH, professor at New York University’s Department of Nutrition, Food Studies, and Public Health · Mark Bittman, food writer for The New York Times and bestselling author · Joel Fuhrman, MD, family physician and leading expert on nutritional healing.
In addition to my health coaching certification, I hold a Certificate from Harvard Medical School Executive Education in Health and Wellness: Designing a Sustainable Nutrition Plan.
My education has equipped me with extensive, cutting-edge knowledge in holistic nutrition, health coaching, and prevention. Drawing on my expertise, I work with my clients to help make lifestyle changes and choose health-promoting ways that produce real and lasting results. You will develop a deeper understanding of food and lifestyle choices that work best for you, improving your energy, balance, health, and happiness.
I'm also a 200-hours certified Yoga Instructor and and am an AYA-certified 70-hour Inside Flow® Teacher, who truly believes that this ancient discipline can elevate the life of those who practice it.
Each session, either of Coaching or Yoga, will leave you feeling inspired and motivated, and I will personally and carefully guide you to make simple, small changes that transform your life for the better.