If you are curious, you may want to have a health consultation with me where we can get to know each other more and you get to decide if health coaching is right for you. If you are interested, let me know so we can schedule one at your convenience. I'm looking forward to it!
No matter what your goals are, you will get there through a program that will be especially designed for you. It may include assessment and counseling, in-person or on-line, on the following areas:
And may include one or more of the following sessions:
Enjoy the process of getting to know your body better, on a physical, mental and emotional level, find the balance you're seeking for, on your plate and beyond, and inspire others to do the same..!